Before you rush into New Year’s goals, there’s one powerful step that can change how you experience sobriety in 2026.In this episode of Sobriety Snippets, I guide you …
What if sobriety isn’t about giving something up—but about imagining and choosing a new dream for your life?In this episode of Sobriety Snippets, Becca reflects on The Four …
“I can’t imagine a happy social life without alcohol.”If you’ve ever thought—or quietly feared—that sentence, this episode is for you.In this Sobriety Snippet, Becca unpacks a powerful listener …
What if the reason you keep reaching for wine has nothing to do with willpower—and everything to do with how you’re holding your body?In this episode of Sobriety …
What if sobriety stopped feeling like something you manage—and started feeling like someone you are?In this episode of Sobriety Snippets, I slow things down and invite you to …
What if courage isn’t loud, bold, or fearless at all—but quiet, shaky, and barely visible?In this episode of Sobriety Snippets, I share a powerful story about a mother, …
If you've been searching for how to calm your nervous system without alcohol, here are 10 gentle micro-shifts you can do in about 10 minutes—no breakthrough required. What …
December emotions are running high—and your body is carrying more than you realize.What if the discomfort, cravings, and physical tension you’re feeling aren’t problems to fix, but signals …
If sobriety and self discovery is what you're really after, this bold invitation—get disgusted with staying stuck on the surface—is the wake-up call that starts the deeper work. …
What if the most embarrassing moment in your business—or sobriety—was actually proof of how far you’ve come?In this episode, I share a small but humbling mistake that could …
Are you in your first year of sobriety and suddenly feeling “fine”… yet something inside feels off or surprisingly unsteady?In this Sanctuary Saturday episode, you’ll learn why so …
Ever feel like you’ve told your story over and over again—yet nothing actually changes? Or maybe you’ve never told it at all, and that silence is keeping you …