Have you ever wondered if just 10 days could shift your entire relationship with alcohol?In this episode, you’ll hear from Catie, a 52-year-old woman who tried to quit …
Ever wonder if it’s really just the alcohol taking a toll on your body—or if your thoughts could be doing even more damage?In this episode of Sobriety Snippets …
Maybe it’s time for a brand-new addiction. No, not wine—something better. If you’re in your first year of sobriety, you’ve probably been told you should stay present and …
Ever feel like triggers hit you out of nowhere—and the only thing that shuts them down fast is a drink?You’re not wrong for feeling that way. Alcohol does …
Ever been told that alcohol—or even the liquor industry—is your “enemy” in sobriety? What if that belief is secretly keeping you stuck?In this episode of Sobriety Snippets, I …
Ever feel like no matter how many times you say, “I’m done with alcohol,” you still end up pouring a glass at 5 p.m.?In this episode, we dive …
Is sobriety supposed to feel like a life sentence — something you'll have to talk about forever?If you're in your first year of sobriety (or just about to …
Still reaching for wine when emotions rise up? You’re not broken—you’re just avoiding something your body desperately wants to feel.In today’s vulnerable and often hilarious episode, Becca opens …
Feeling stuck, aging, and unsure if life can really get better — especially if you’re still drinking?In this honest and powerful episode, Becca opens up about her perspective …
Trying to quit drinking without changing your thinking is like putting clean clothes over top of dirty ones — it won’t last, and it won’t feel right.In today’s …
Are you expecting big results from your sobriety journey — while putting in minimal effort?In this eye-opening episode, Becca shares a true story from the Sacred Mirror that …
What if the real key to lasting sobriety and business growth was written over 100 years ago?In today’s episode, Becca kicks off a brand-new book study with fire …