Why You Need High-Value Self-Assumptions To Build Solid Sobriety

Liner notes

Ever feel trapped in a cycle of failed sobriety attempts, where every new day feels like déjà vu?

In this episode, we flip a common belief on its head: instead of avoiding assumptions, you’ll learn how assuming the best about yourself can transform your mindset, your holidays, and your sobriety. We dive into why your internal voice might be sabotaging your success and how to bring external support into the mix.

In this episode, you'll

• discover how expecting success can break the cycle of self-doubt and alcohol dependence.
• unlock a simple mindset shift that strengthens your confidence, clarity, and self-love.
• harness the power of external support to help your holiday season—and your life—feel calmer, gentler, and fully aligned with your growth.

Press play to learn how assuming the best about yourself can transform your mindset, support your sobriety, and make this holiday season your most peaceful yet.

Join our December Still Point support circle (Dec 6–20) for gentle guidance, small group support, and reminders to make your holiday season your most peaceful yet.

Join Becca's free 5-Day Experience exclusively for 40+ women starting Wednesday, April 15th: The Fresh Start 2026.

Or email Becca with questions at [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

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This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment. 

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