11:54
Willpower Almost Killed me
Such a big word: WILLPOWER! I believed in it and that belief almost killed me. The jury is in - …
All Episodes
9:38
Doing What's Right Means no Explanations
Took me a long time to learn this one—but then, I took a long time to figure out my path …
9:05
Getting off of Auto Pilot
We gotta wake up. Conscious living means real living but it takes effort. One small effort, one small day at …
8:40
Track Your Progress & Get Enthusiasm!
If you're struggling with alcohol, don't wait any longer. Don't wait, don't wait, don't wait. I can't stress that enough. …
11:37
Are you Excited to be Alive Today? You Oughta Be...
If you're 50+, concerned about your drinking, and wanting to strengthen your connnection to God through prayer, meditation, and healthy …
10:53
The Farmer's Horse
I love this story. I hope you enjoy it. Are you in my private Facbook group exclusively for 45+ professional …
13:16
You Can Do Anything Once the Booze is Gone
It's not that you're weak; you're just struggling with alcohol. Big deal! Get it out of your life and off …
5:40
don't be a fat frog
Listen to this fable and realize that it applies to us. We may feel like we're going in circles, but …
4:53
seek out the real problem
The problem is never what we thing it is: it's always internal. And that means we have the power to …
10:18
3 things you need to do RIGHT NOW
I'm grateful for a drop of water in my kitchen. Sounds cliche, I know, but seriously, these three things will …
6:06
No Human is an Island
Try as we might, our actions effect others. In fact, our thoughts effect others! And this can be huge. 🎙️ …
7:47
Willpower and Self Discipline Don't work
It's counter-intuitive, but we've got to let go instead of holding on. And it's hard to do on our own. …