12:09
#3 of 10 reasons self-help fails: We Forget!
Humans are blessed to forget the hard times. But, we are also prone to forgetting our own hopes and dreams …
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17:12
#4 of 10 reasons why self help fails: being totally committed to dreams
You can do anything you set your mind to. You really can. Let's talk about the importance of believing this …
20:12
#5 of 10 reasons why self help fails: We're not afraid!!
When we have to face the difficulties of our worthy and exciting goals, we can feel overwhelmed and even fearful. …
12:44
#6 of 10 reasons why self help fails: the dreaded accountability-eek!
Is accountability punishment? Kinda sounds that way. Most of us dread the word let alone the idea. In this episode …
13:24
#7 of 10 reasons why self-help fails: One size fits all solutions.
Books written for a general audience need to be tailored to our individual needs; this can be challenging when we're …
21:37
#8 of 10 reasons why self-help fails: Procrastination
It's not a simple as it sounds, actually. We put things off and it can do massive damage. Here are …
13:51
#9 of 10 reasons self-help fails: How to fight waning motivation
It's hard to keep motivated on our own, but here are 3 tips to help you on your way. 🎙️ …
13:17
#10 of ten reasons why self help fails: lack of immediate feedback
This is a blind spot, so check out this quick reminder to keep an open mind and more. Don't let …
11:35
It could be now or never, so get to it
Turns out the longer we wait, the less likely we are to do what we want to do. Waiting is …
11:42
Negative self talk is NOT ACCEPTABLE! Find out how damaging it is..
Retraining your internal dialogue takes time and patience but it is worth the effort. We must learn to love ourselves. …
15:15
Are you failing? I sure hope so!
Here we go! Year 2 together. Our motto this year is growth, so please share this podcast with anyone you …
11:20
The Four Agreements Book - Do you use words against yourself?
We're study and implementing Don Miguel Ruiz's amazing book, "The Four Agreements." The first agreement proposes we watch how we …