16:39
Why You Keep Starting Over (And Why It Doesn't Mean You're Failing)
Why do I keep starting over with sobriety is a question so many women over 40 quietly ask themselves, but …
All Episodes
13:54
The Story You've Been Telling Yourself Might Be Keeping You Stuck
Sober identity shift isn't just about putting down the wine—it's about letting go of the stories you've been telling yourself …
14:44
What If Alcohol Is the Invitation to the Best Chapter of Your Life?
Personal growth after quitting drinking isn't just about putting down the wine—it's about discovering the woman who's been waiting underneath …
17:07
Stop Waiting to Feel Ready—That's Exactly What's Keeping You Drinking
What if the reason you keep starting over isn't a lack of willpower—but believing your sobriety journey has to be …
16:34
Quitting Alcohol Won't Bring You Peace If You Don't Quit This Too
Have you ever caught yourself believing that if you're not worrying, you're not being responsible enough? In this episode of …
15:34
If You're Negotiating With Alcohol, You've Already Lost the Battle
Ever wonder why one innocent thought about wine somehow turns into a drink—even when you promised yourself you wouldn't? In …
13:21
What Real Transformation Actually Feels Like After Years of Drinking
Have you been waiting for one powerful breakthrough to finally change your relationship with alcohol? What if lasting transformation happens …
15:54
The 3 Invisible Forces Keeping You Stuck in the Same Drinking Cycle
You know life could be so much more than surviving the same routine—but every time you try to change, something …
19:58
You're Not Stuck Because of Alcohol—You're Stuck Because of Your Thinking
What if quitting drinking isn't supposed to start with changing your habits—but with changing your mind? In this episode of …
16:19
How One 8-Day Blackout Became the Turning Point to Lasting Sobriety
Can your darkest moment with alcohol become the reason you finally get sober? In this episode of Sobriety Snippets, Becca …
11:04
The Murder Mystery Metaphor Every Woman in Sobriety Needs to Hear
What if alcohol was never the real problem, but the thing helping you avoid the emotional wounds you've been trying …
20:40
What If Your Desire for Sobriety Is Actually a Message From Your Higher Self?
What if the real reason you're struggling to quit drinking isn't because you lack discipline, but because you're chasing the …