Willpower Almost Killed me

Liner notes

Such a big word: WILLPOWER! I believed in it and that belief almost killed me. The jury is in - willpower doesn't work and studies prove this to be true. More powerful than willpower, environment will save us every time. Join my group of women who realize this and start your sobriety journey today: The UNSHACKLED Woman: 50+ and Breaking Free From Alcohol

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This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment. 

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