No meat but lots of booze

Liner notes

Is it pointless to try and be healthy if we're trapped in our addictions? Of course not!! Hear my story of being criticized for wanting to be healthy even though I wasn't able to give up the booze or cigarettes yet. 

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This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment. 

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