How an Old-School Classic & Modern Mindset Are Helping Women Live in Sobriety-Jeffers' Book Study

Liner notes

Have you ever been mocked for being "too positive"—especially while fighting for your sobriety?

If you're a woman over 40 navigating life alcohol-free, you’ve likely felt the weight of cynicism. In today’s snippet, Becca dives into Feel the Fear and Do It Anyway by Susan Jeffers and reveals why learning to think positively isn’t just nice—it’s necessary for healing, growth, and ditching the shame spiral for good.

Tap play to...

• Discover why negative thinking weakens more than just your mindset—and how to flip that script daily
• Learn how to deal with your “chatterbox” inner critic, the one that’s been sabotaging your progress
• Get a real-world, practical positivity practice designed specifically for women in recovery

Tune in now to learn how embracing optimism (without the fluff) can become your most powerful recovery tool yet.

Join Becca's free 5-Day Experience exclusively for 40+ women starting Wednesday, April 15th: The Fresh Start 2026.

Or email Becca with questions at [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

🎙️ Vote for The Snippets on SobrietyTalk

Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.