Day 6: Shame, Countdown to Feb

Liner notes

Shame serves no useful purpose. None. Listen in and get some tips on getting rid of it once and for all. It can be done, I know because i was the queen of shame. Not anymore! 

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This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment. 

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