11:29
Our biggest enemy is fear but it's easy to break free
You're wanting to get started on your sobriety, change your diet, overhaul your relationship, but the unknown is holding you …
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14:50
Are you one of the few who will actually do something about it?
We know that only about 10% of people will actually take the actions necessary to change their lives. We know …
12:58
William Blake & Human Nature: nailed us 300 years ago!
The great poets and thinkers over the years have so succinctly and beautifully expressed what we experience today. So cool! …
4:28
Being grateful, being kind..can change the whole day.
Time to take up the challenge! Join me on Feb 15/16 for the break-free bootcamp: "6 Science-Based Secrets to Sober …
12:42
Can't Stop Drinking? It's Not Your Fault! But Here's How to Change it!
Are you getting the FREE "Sober-Living Letters?" What about the "Saturday Smiles from Snippet-Land?" The Snippets are only half the …
7:35
Hello Denmark! Are you using those tough moments for personal growth?
A shout-out to the Danes in the audience; thanks for joining me! Love that. Today I talk about using those …
16:09
You won't believe what's waiting to express itself through you!
When we're numbed out, dulled, de-motivated, full of regret, worry, shame and on and on, there's no way we can …
11:47
They said, "I need alcohol to survive"...
We must watch our words and thoughts. Don't even think it, let alone say it, if you don't want it …
12:33
are you unshackling? Here's how to start...
Join me Feb 15/16 (next week) for an interactive bootcamp and we'll start your unshackling! Sign up right here. 🎙️ …
11:41
Unless a bear is chasing you through the forest, don't fret and don't worry!
Join me for the "6 Science-Backed Secrets to Sober Living" Bootcamp, Feb 15-16. Let's do this! 🎙️ Vote for The …
15:18
are you making your dreams come true? Start now!
There's no reason, none, why we have to settle for a life that's anything less than what we want. You …
12:17
Affirmations don't work, unless...
We can't just affirm and hope that what we want will materialize, although it's a good beginning. In this episode, …