11:12
Why Your 'Endless Apologies' Are Sabotaging Your Sobriety (And How to Stop)
Are you tired of feeling trapped by guilt and shame from your past?In this empowering episode of Sober Living Snippets, …
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10:35
Why Your 'Can't' Mindset Is Sabotaging Your Sobriety (And How to Fix It)
Are you tired of feeling like sobriety is something you "can't" achieve?In this mind-shifting episode of Sober Living Snippets, Becca …
8:03
Why Your Current Recovery Mindset Is Sabotaging Your Sober Future
Are you ready to plant the seeds for a thriving, alcohol-free future?In this eye-opening episode of Sober Living Snippets, Becca …
12:34
Becca's Exclusive 60-Second Mindset Shift That's Revolutionizing Sober Living
Are you tired of being blindsided by triggers that threaten your sobriety?In this game-changing episode of Sober Living Snippets, Becca …
13:07
How Somatic Experiencing Helps You with Your Sobriety. Alternate Therapies Day 5
Maybe it's time to get out of our heads and into our bodies? Can Somatic therapy help with alcoholism?In the …
8:59
This One Incredible Technique Can Lead to Healthy Sobriety: Alternate Therapies Day 4
Curious about how EFT, or tapping, can enhance your sobriety journey?In the fourth episode of our series on sober living …
10:53
Will Hypnotherapy get you Sober? Let's find out: Alternate Therapies Day 3
What if you're overlooking one of the most impactful strategies for sober living? In the third episode of our series …
12:52
Can you see yourself Enjoying Sobriety? Here's why it's time to start Seeing Yourself Differently: Alternate Therapies Day 2
Can you imagine yourself never struggling with alcohol again? Living free from all thoughts, all obsession, all temptation? I hope …
11:59
Why Meditation will help you achieve sobriety and health UNLESS you do this 1 thing: Alternate Therapies Day 1
Looking for a powerful tool to support your sobriety journey?In this first episode of our series on sober living strategies, …
14:09
How To Overcome Self Disgust & Alcohol Relapses in 1 Simple Step
Want to discover a foolproof way to enhance self-love and support your sober journey?In this episode, we reveal a secret …
17:16
How to be Happy Even if you haven't Mastered Alcohol-Free Living Yet
We know by now that happiness isn't at the bottom of a bottle, but how can we feel happy while …
10:01
How Writing a Letter to Future You Can Help You Achieve Sobriety
Are you connected to the future you? You know, the person who's going to be on the receiving end of …