Creating a sacred space for sobriety starts with a single corner and an intention — a place that reminds you who you're becoming every time you sit down …
If you've ever wondered how to become someone who doesn't drink—not by forcing it, but by genuinely becoming her—this daily identity practice is where that shift begins. What …
If you feel sober not drinking but still miserable—healed, doing the work, yet still reaching for wine—this episode explains why old neural pathways can keep you stuck long …
If you're looking for how to stop drinking without AA—without labels, without a rock-bottom story—Anne's conversation with Becca will feel like it was made for you. If you're …
Why do so many high-achieving women keep asking, “Do I even want to quit drinking?”—and why does that question never seem to lead anywhere? In this episode of …
If you want to know how to relax at night without wine, start here—because that 5 o'clock switch that flips strong women into 'cream puffs' is more predictable …
Come do this with Becca — live, and free. Starting tomorrow, June 17, she’s running My Sober Summer: five days, live with her each day for about 30 …
Why alcohol won't make you happy became clear to me the day I stopped looking for joy in the glass — and found it waiting somewhere I'd overlooked …
How to stop catastrophizing sober begins the moment you realize your “what ifs” aren't warnings — they're just thoughts, and you get to decide what they mean. What …
How to stop expecting to fail at sobriety starts with catching the sneaky “be realistic” story that's been quietly setting you up to lose before you begin. What …
Ever wonder why your alcohol-free journey feels like it’s already in motion—even if you haven’t taken your last drink yet? In this episode of Sobriety Snippets, Becca Jacobson …
Join Becca live this Wednesday, June 10th, for the “How to Know If You’re Ready to Quit Drinking” masterclass and take away insights you’ve never encountered before. This …